http://wisdomangermanagement.com anger management and beyond Wed, 08 Sep 2010 01:54:49 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://wisdomangermanagement.com/2010/06/walking-away-from-conflict/ http://wisdomangermanagement.com/2010/06/walking-away-from-conflict/#comments Sun, 20 Jun 2010 09:29:36 +0000 Craig http://upayanet.com/?p=117 If there are individuals in your life that you frequently get into conflicts with, practice walking away from those situations. Rather than continue in the same old way of getting into escalated conflicts...]]> http://wisdomangermanagement.com/2010/06/walking-away-from-conflict/feed/ 0 http://wisdomangermanagement.com/2010/03/let-life-i/ http://wisdomangermanagement.com/2010/03/let-life-i/#comments Tue, 23 Mar 2010 12:35:16 +0000 Craig http://wisdomangermanagement.com/?p=2208 Angry people are caught in a trap. When we're angry all the time we've become caught in the trap of our own making and we don't know how to get out...]]> http://wisdomangermanagement.com/2010/03/let-life-i/feed/ 0 http://wisdomangermanagement.com/2010/03/anger-management-walkabout/ http://wisdomangermanagement.com/2010/03/anger-management-walkabout/#comments Tue, 02 Mar 2010 15:21:54 +0000 Craig http://wisdomangermanagement.com/?p=1943 http://wisdomangermanagement.com/2010/03/anger-management-walkabout/feed/ 0 http://wisdomangermanagement.com/2010/02/anger-management-at-work/ http://wisdomangermanagement.com/2010/02/anger-management-at-work/#comments Sat, 20 Feb 2010 04:08:58 +0000 Craig http://wisdomangermanagement.com/?p=1816 For many of us, one of the most challenging places to experience and manage anger is at work. Being at work in a nine to five environment is not easy for most people, because we...]]> http://wisdomangermanagement.com/2010/02/anger-management-at-work/feed/ 0 http://wisdomangermanagement.com/2010/02/in-the-other-persons-shoes/ http://wisdomangermanagement.com/2010/02/in-the-other-persons-shoes/#comments Fri, 05 Feb 2010 07:15:45 +0000 Craig http://upayanet.com/?p=115 http://wisdomangermanagement.com/2010/02/in-the-other-persons-shoes/feed/ 0 http://wisdomangermanagement.com/2009/12/barbara-crafton-forgiveness-means-letting-go/ http://wisdomangermanagement.com/2009/12/barbara-crafton-forgiveness-means-letting-go/#comments Tue, 22 Dec 2009 15:15:15 +0000 Craig http://wisdomangermanagement.com/?p=1000 http://wisdomangermanagement.com/2009/12/barbara-crafton-forgiveness-means-letting-go/feed/ 0 http://wisdomangermanagement.com/2009/11/speak-your-mind/ http://wisdomangermanagement.com/2009/11/speak-your-mind/#comments Sun, 01 Nov 2009 13:42:39 +0000 Craig http://upayanet.com/?p=48 A common cause of pent-up, restricted anger that many of us experience comes from not speaking our mind. Everybody knows what it's like to not say something when you know you should. We all have a friend or partner or co-worker who does something that irritates us and pushes our buttons, but we habitually don't voice our thoughts, until it's progressed so far that it's becomes full-blown anger...]]> http://wisdomangermanagement.com/2009/11/speak-your-mind/feed/ 0 http://wisdomangermanagement.com/2009/10/conflict-resolution-exercises/ http://wisdomangermanagement.com/2009/10/conflict-resolution-exercises/#comments Fri, 09 Oct 2009 14:41:03 +0000 Craig http://upayanet.com/?p=95 This is the first in a series of articles on conflict resolution. Read this introduction, and then go to the first exercise which you can find immediately following...]]> http://wisdomangermanagement.com/2009/10/conflict-resolution-exercises/feed/ 0 http://wisdomangermanagement.com/2009/09/responding-to-anger/ http://wisdomangermanagement.com/2009/09/responding-to-anger/#comments Wed, 23 Sep 2009 01:29:28 +0000 Craig http://upayanet.com/2009/09/responding-to-anger/ http://wisdomangermanagement.com/2009/09/responding-to-anger/feed/ 0 http://wisdomangermanagement.com/2009/09/speak-and-listen/ http://wisdomangermanagement.com/2009/09/speak-and-listen/#comments Wed, 23 Sep 2009 01:26:12 +0000 Craig http://upayanet.com/?p=50 http://wisdomangermanagement.com/2009/09/speak-and-listen/feed/ 2