http://wisdomangermanagement.com anger management and beyond Sun, 05 Sep 2010 02:05:29 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://wisdomangermanagement.com/2010/07/breaking-the-addiction-of-anger/ http://wisdomangermanagement.com/2010/07/breaking-the-addiction-of-anger/#comments Wed, 07 Jul 2010 04:55:48 +0000 Craig http://wisdomangermanagement.com/?p=2211 When we have habitual anger management problems, we are addicted to anger. At the slightest provocation or inconvenience our default response is anger; we just can't help it... ]]> http://wisdomangermanagement.com/2010/07/breaking-the-addiction-of-anger/feed/ 1 http://wisdomangermanagement.com/2010/01/the-nature-of-anger-ii/ http://wisdomangermanagement.com/2010/01/the-nature-of-anger-ii/#comments Sun, 31 Jan 2010 12:45:10 +0000 Craig http://upayanet.com/2009/09/the-nature-of-anger-ii/ Anger is a form of energy. Before we act anger out and before we suppress it, anger is a free flowing energetic formation. This natural energy arises when our integrity or the integrity of other people or situations are threatened...]]> http://wisdomangermanagement.com/2010/01/the-nature-of-anger-ii/feed/ 0 http://wisdomangermanagement.com/2010/01/anger-and-the-body/ http://wisdomangermanagement.com/2010/01/anger-and-the-body/#comments Tue, 19 Jan 2010 12:45:00 +0000 Craig http://upayanet.com/2009/09/anger-and-the-body/ Emotions live in our body. This includes sadness, joy, grief, fear, love, jealousy, and of course, anger and all of its expressions. Depending on how present we are in our own body, we have that much ability to be present with the energy of these emotions...]]> http://wisdomangermanagement.com/2010/01/anger-and-the-body/feed/ 0 http://wisdomangermanagement.com/2009/11/tibetan-buddhist-understanding-of-anger/ http://wisdomangermanagement.com/2009/11/tibetan-buddhist-understanding-of-anger/#comments Mon, 02 Nov 2009 22:11:58 +0000 Craig http://upayanet.com/?p=42 Buddhist meditation practice is a laboratory where, for centuries people have explored the depths of the human mind, including emotions, thought processes, and physical experience. All this meditation has given rise to a deep understanding of mind and the human condition...]]> http://wisdomangermanagement.com/2009/11/tibetan-buddhist-understanding-of-anger/feed/ 0 http://wisdomangermanagement.com/2009/10/the-nature-of-anger/ http://wisdomangermanagement.com/2009/10/the-nature-of-anger/#comments Fri, 02 Oct 2009 15:07:44 +0000 Craig http://upayanet.com/?p=18 http://wisdomangermanagement.com/2009/10/the-nature-of-anger/feed/ 1 http://wisdomangermanagement.com/2009/09/acting-out-and-suppressing-anger/ http://wisdomangermanagement.com/2009/09/acting-out-and-suppressing-anger/#comments Wed, 23 Sep 2009 01:28:24 +0000 Craig http://upayanet.com/2009/09/acting-out-and-suppressing-anger/ http://wisdomangermanagement.com/2009/09/acting-out-and-suppressing-anger/feed/ 1 http://wisdomangermanagement.com/2009/09/how-we-view-anger-is-important/ http://wisdomangermanagement.com/2009/09/how-we-view-anger-is-important/#comments Tue, 22 Sep 2009 06:31:51 +0000 Craig http://wisdomangermanagement.com/2010/03/how-we-view-anger-is-important/ How we view and understand anger largely determines how we experience its effects in our life. This article will look at two contrasting views..]]> http://wisdomangermanagement.com/2009/09/how-we-view-anger-is-important/feed/ 0