Angry people are caught in a trap. When we’re angry all the time we’ve become caught in the trap of our own making and we don’t know how to get out…

According to Buddhist and other spiritual teachings, basic human nature is fundamentally good. In Buddhism this is known as “basic goodness.” The idea is that at our most absolute core, rock bottom level, there is really no problem, and in fact we are brilliant, awake, and sane people…

Robert Wright talks about compassion from a scientific perspective.

By Gabriel Cohen As his marriage falls apart, Gabriel Cohen obsesses over all the things his wife has done to make him angry. But a chance encounter with Buddhism shows him the anger is his alone, and never serves any …

The Charter for Compassion is a global movement to bring compassion back into the secular, spiritual, and institutional life of human beings everywhere. Watch this inspiring video by an organization engaged in anger management on a vast and profound level.