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	<title>Wisdom Anger Management</title>
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	<description>anger management and beyond</description>
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		<title>Buddhism on Suffering and Anger VI</title>
		<link>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger-vi/</link>
		<comments>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger-vi/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:55:14 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhsim]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2766</guid>
		<description><![CDATA[ Because we are out of touch with these fundamental truths, we experience persistent confusion and suffering in our lives. Despite material abundance we feel empty inside...]]></description>
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		<title>Buddhism on Suffering and Anger V</title>
		<link>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger/</link>
		<comments>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:44:47 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhsim]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2761</guid>
		<description><![CDATA[We think things are fundamentally bad, including ourselves and other people. We think that because we are unhappy, it means we are intrinsically bad...]]></description>
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		<title>Buddhism on Suffering and Anger IV</title>
		<link>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger-iv/</link>
		<comments>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger-iv/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 18:13:55 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhsim]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2744</guid>
		<description><![CDATA[2. The second aspect of our mistaken belief is that we think we are separate from the world and from other people. We believe that the world and other people are out there and that we exist independent of them ...]]></description>
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		<title>Buddhism on Suffering and Anger III</title>
		<link>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger-iii/</link>
		<comments>http://wisdomangermanagement.com/2010/07/buddhism-on-suffering-and-anger-iii/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 18:10:11 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhsim]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2740</guid>
		<description><![CDATA[Even science knows everything changes, but still we have a deep-seated habit of thinking we're solid individuals. Biology tells us that all the cells in our bodies die and are replaced by new ones after seven years...]]></description>
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		<title>Buddhism on Suffering and Anger II</title>
		<link>http://wisdomangermanagement.com/2010/07/suffering-and-the-three-mistaken-beliefs-ii/</link>
		<comments>http://wisdomangermanagement.com/2010/07/suffering-and-the-three-mistaken-beliefs-ii/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 13:03:01 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhsim]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2728</guid>
		<description><![CDATA[<a href="http://wisdomangermanagement.com/2010/07/suffering-and-the-three-mistaken-beliefs-ii/"><img align="left" hspace="5" width="150" height="100" src="http://wisdomangermanagement.com/wp-content/uploads/2010/07/buddha-head-150x110.jpg" class="alignleft wp-post-image tfe" alt="buddha" title="buddha-head" /></a>In order to understand anger from the Buddhist perspective, we need to begin by establishing a background of some Buddhist fundamentals. One of the first issues Buddhism address is the question of suffering...]]></description>
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		<title>Buddhism on Suffering and Anger I</title>
		<link>http://wisdomangermanagement.com/2010/07/suffering-and-three-mistaken-beliefs-i/</link>
		<comments>http://wisdomangermanagement.com/2010/07/suffering-and-three-mistaken-beliefs-i/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 12:56:04 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhsim]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2710</guid>
		<description><![CDATA[It's safe to say that everyone experiences some amount of anger. Even the Dalai Lama has his moments, "I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten...]]></description>
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		<title>Breaking the Addiction of Anger</title>
		<link>http://wisdomangermanagement.com/2010/07/breaking-the-addiction-of-anger/</link>
		<comments>http://wisdomangermanagement.com/2010/07/breaking-the-addiction-of-anger/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 04:55:48 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Brief Anger Management]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercises]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2211</guid>
		<description><![CDATA[<a href="http://wisdomangermanagement.com/2010/07/breaking-the-addiction-of-anger/"><img align="left" hspace="5" width="150" height="100" src="http://wisdomangermanagement.com/wp-content/uploads/2010/03/RAGE_RACER_2009_by_MK01-150x110.jpg" class="alignleft wp-post-image tfe" alt="" title="RAGE_RACER_2009_by_MK01" /></a>When we have habitual anger management problems, we are addicted to anger. At the slightest provocation or inconvenience our default response is anger; we just can't help it... ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Walking Away From Conflict</title>
		<link>http://wisdomangermanagement.com/2010/06/walking-away-from-conflict/</link>
		<comments>http://wisdomangermanagement.com/2010/06/walking-away-from-conflict/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 09:29:36 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://upayanet.com/?p=117</guid>
		<description><![CDATA[<a href="http://wisdomangermanagement.com/2010/06/walking-away-from-conflict/"><img align="left" hspace="5" width="150" height="100" src="http://wisdomangermanagement.com/wp-content/uploads/2010/06/boxing-150x110.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>If there are individuals in your life that you frequently get into conflicts with, practice walking away from those situations. Rather than continue in the same old way of getting into escalated conflicts...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Importance of Mindfulness</title>
		<link>http://wisdomangermanagement.com/2010/06/the-importance-of-mindfulness/</link>
		<comments>http://wisdomangermanagement.com/2010/06/the-importance-of-mindfulness/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 08:55:38 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Buddhism Vid]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2364</guid>
		<description><![CDATA[Khenpo Chonyi Rangdrol explains how mindfulness helps us have less anger and be more successful in our lives.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Anger Management is Challenging</title>
		<link>http://wisdomangermanagement.com/2010/06/anger-management-is-challenging/</link>
		<comments>http://wisdomangermanagement.com/2010/06/anger-management-is-challenging/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 06:15:52 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=2414</guid>
		<description><![CDATA[Sometimes as you work at anger management, it might seem like your anger is even worse! You may find yourself experiencing even more anger than usual. However don't worry. You are not more angry, it's just that you are paying more attention to it than usual...]]></description>
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		<slash:comments>1</slash:comments>
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