http://wisdomangermanagement.com anger management and beyond Tue, 27 Jul 2010 10:55:14 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://wisdomangermanagement.com/2009/11/reclaim-your-body/ http://wisdomangermanagement.com/2009/11/reclaim-your-body/#comments Tue, 17 Nov 2009 02:51:51 +0000 Craig http://upayanet.com/?p=119 Check right now to see if you can easily inhabit your body. If you are present in your body, it will be very easy to just relax and breath, and you will feel your whole body and being pulse with life force energy. For most people this is difficult. Most of us live as disembodied people. When you are grounded in your body, the experience of body is always there as a background, earth like feeling. Rather than continually experiencing mental energy, you feel body energy. This is different than the 'thought' of your body...]]> http://wisdomangermanagement.com/2009/11/reclaim-your-body/feed/ 0 http://wisdomangermanagement.com/2009/09/relaxation-1-audio/ http://wisdomangermanagement.com/2009/09/relaxation-1-audio/#comments Sun, 27 Sep 2009 19:16:49 +0000 Craig http://upayanet.com/?p=121 http://wisdomangermanagement.com/2009/09/relaxation-1-audio/feed/ 2 http://wisdomangermanagement.com/2009/09/mountain-exercise/ http://wisdomangermanagement.com/2009/09/mountain-exercise/#comments Wed, 23 Sep 2009 17:53:53 +0000 Craig http://upayanet.com/?p=128 http://wisdomangermanagement.com/2009/09/mountain-exercise/feed/ 0