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	<title>Wisdom Anger Management &#187; Anger Management Vid</title>
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	<description>anger management and beyond</description>
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		<title>Brief Anger Management: Tracking the Sensations in the Body</title>
		<link>http://wisdomangermanagement.com/2009/12/brief-anger-management-tracking-the-sensations-in-the-body/</link>
		<comments>http://wisdomangermanagement.com/2009/12/brief-anger-management-tracking-the-sensations-in-the-body/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 00:31:31 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

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		<description><![CDATA[Clinical therapist Jessica Schwey tells us how to use the sensations in the body as an effective anger management strategy.]]></description>
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		<title>Anger and Anger Management: A Positive Approach</title>
		<link>http://wisdomangermanagement.com/2009/12/anger-and-anger-management-a-positive-approach/</link>
		<comments>http://wisdomangermanagement.com/2009/12/anger-and-anger-management-a-positive-approach/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 06:39:16 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=1253</guid>
		<description><![CDATA[www.youtube.com/watch?v=NOZqwt8Y6EM Mindfulness based psychotherapist and anger management specialist Catherine Carpenko describes how anger contains a positive drive for change. She explains that if we get in touch with the nature of anger and learn to experience it without a negative ...]]></description>
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		<title>Mindfulness and Anger Management: The Neuro-Emotional Bridge</title>
		<link>http://wisdomangermanagement.com/2009/11/anger-management-mindfulness-meditation/</link>
		<comments>http://wisdomangermanagement.com/2009/11/anger-management-mindfulness-meditation/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 18:02:01 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=1215</guid>
		<description><![CDATA[Anne Dranitsaris Ph.D. describes the connection between the brain, emotions, and anger, and explains how mindfulness meditation can strengthen that connection. This gives us more access to our emotional life and better anger management skills. www.youtube.com/watch?v=wkqK3qlRSEM]]></description>
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		<title>Thicht Nhat Hanh</title>
		<link>http://wisdomangermanagement.com/2009/10/thicht-nhat-hanh/</link>
		<comments>http://wisdomangermanagement.com/2009/10/thicht-nhat-hanh/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 00:05:50 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=1083</guid>
		<description><![CDATA[Thicht Nhat Hanh on anger and anger management through breathing and mindfulness. www.youtube.com/watch?v=tZKrl5n79hY]]></description>
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		<title>Anger Managment</title>
		<link>http://wisdomangermanagement.com/2009/10/anger-managment/</link>
		<comments>http://wisdomangermanagement.com/2009/10/anger-managment/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 00:34:22 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=1087</guid>
		<description><![CDATA[This video offers a clear explanation of anger and a few simple anger management techniques. www.youtube.com/watch?v=-C08MEELCJ8]]></description>
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		<title>Anger Management w/ Hale Dwoskin</title>
		<link>http://wisdomangermanagement.com/2009/10/hale-dwoskin-anger-management/</link>
		<comments>http://wisdomangermanagement.com/2009/10/hale-dwoskin-anger-management/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 23:57:16 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

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		<description><![CDATA[Anger Management is something you can do on the spot in any given moment, according to Hale Dwoskin, author and emotional well being expert. www.youtube.com/watch?v=DTVSXW6VNm8]]></description>
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		<title>Anger Management w/ Dr. Kassinove</title>
		<link>http://wisdomangermanagement.com/2009/10/anger-management-w-dr-kassinove/</link>
		<comments>http://wisdomangermanagement.com/2009/10/anger-management-w-dr-kassinove/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 00:42:24 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=1091</guid>
		<description><![CDATA[An insightful presentation on anger and several anger management tools. www.youtube.com/watch?v=C0lHoA6W53k]]></description>
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		<title>Anger Management Mindfulness: Lama Surya Das – Pt. 2</title>
		<link>http://wisdomangermanagement.com/2009/10/lama-surya-das-%e2%80%93-anger-pt-2/</link>
		<comments>http://wisdomangermanagement.com/2009/10/lama-surya-das-%e2%80%93-anger-pt-2/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 09:51:25 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=800</guid>
		<description><![CDATA[Mindful anger management, part 2, by Lama Surya Das. www.youtube.com/watch?v=TYawgwk7SSs]]></description>
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		<title>Anger Management Mindfulness: Lama Surya Das – Pt. 1</title>
		<link>http://wisdomangermanagement.com/2009/10/lama-surya-das-anger-pt-1/</link>
		<comments>http://wisdomangermanagement.com/2009/10/lama-surya-das-anger-pt-1/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 09:50:01 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management Vid]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/?p=795</guid>
		<description><![CDATA[Anger management and mindfulness come together in this clear presentation on how to have mindful awareness in the midst of one&#8217;s experience of anger. Lama Surya Das uses the term mindful anger management to describe this unique approach to anger ...]]></description>
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