http://wisdomangermanagement.com/2009/09/relaxation-1-audio/ anger management and beyond Tue, 03 Aug 2010 07:07:10 +0000 hourly 1 http://wordpress.org/?v=3.0 http://wisdomangermanagement.com/2009/09/relaxation-1-audio/comment-page-1/#comment-13 Craig Sun, 27 Sep 2009 21:37:55 +0000 http://upayanet.com/?p=121#comment-13 Thanks for your comment Isaac. I'm glad you had a rest and enjoyed the exercise :) Thanks for your comment Isaac. I’m glad you had a rest and enjoyed the exercise

]]> http://wisdomangermanagement.com/2009/09/relaxation-1-audio/comment-page-1/#comment-12 Isaac Sun, 27 Sep 2009 21:34:33 +0000 http://upayanet.com/?p=121#comment-12 I tried your relaxation tape, Craig, and I fell asleep. I guess that's good. Before I fell asleep, I did feel that I appreciated actively participating in a "technique" rather than just hoping I would relax. Anyway, thanks. I enjoyed it. I tried your relaxation tape, Craig, and I fell asleep. I guess that’s good. Before I fell asleep, I did feel that I appreciated actively participating in a “technique” rather than just hoping I would relax. Anyway, thanks. I enjoyed it.

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